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The ADA recommends the following for good oral hygiene:
Brush your teeth twice a day with an ADA-accepted
fluoride toothpaste.
Clean between teeth daily with floss or an interdental
cleaner. Decay–causing bacteria still linger between
teeth where toothbrush bristles can’t reach. Flossing
removes plaque and food particles from between the teeth
and under the gum line.
Eat a balanced diet and limit between-meal
snacks.
Visit your dentist regularly for professional cleanings
and oral exams.
Talk to your dentist about what types of oral care
products will be most effective for you. The ADA Seal on
a product is your assurance that it has met ADA criteria
for safety and effectiveness. Look for the ADA Seal on
fluoride toothpaste, toothbrushes, floss, interdental
cleaners, oral irrigators, mouth rinses and other oral
hygiene products.
Replace your toothbrush every three or four months , or
sooner if the bristles become frayed. A worn toothbrush
will not do a good job of cleaning your teeth.
Children’s toothbrushes often need replacing more
frequently than adults because they can wear out sooner.
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Northside Dental Clinic
2105 W Kearney, Suite A
Springfield, MO 65803
(417) 862-2468
(800) 596-6782
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James River Dental Center
4205 S. Glenstone
Springfield, MO 65804
(417) 882-1711
(800) 513-9713 |
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